References from the GUIDE TO SUCCESS

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Busch, B. (2017, November 30). Why you’re more likely to remember something if you read it to yourself out loud. Retrieved from: https://digest.bps.org.uk/2017/11/30/why-youre-more-likely-to-remember-something-that-you-read-to-yourself-out-loud/

 

Estrada, J. (2019, December 30). The 3-Step Guide for Mastering Mirror Work to Level up Your Self-Love Practice. Retrieved from: https://www.wellandgood.com/mirror-work/

 

GoodTherapy. (2018, February 12). Neuro-Linguistic Programming (NLP). Retrieved from 

https://www.goodtherapy.org/learn-about-therapy/types/neuro-linguistic-programming#:~:text=Linguistic%20Programming%20(NLP)-,Neuro%2DLinguistic%20Programming%20(NLP),through%20experience%20to%20specific%20outcomes

 

Goyal M, Singh S, Sibinga EMS, et al. Rockville (MD): Agency for Healthcare Research and Quality (US); (2014 Jan). Comparative Effectiveness Reviews, No. 124. Retrieved from https://www.ncbi.nlm.nih.gov/books/NBK180092/

 

Grethel G. (2017,  September 18). The Benefits of Teamwork vs. Working Independently. Retrieved from https://toggl.com/blog/teamwork-vs-individual-work

 

Hashmat, S. Ph. D. (2015,April 23). What Is Confirmation Bias? People are prone to believe what they want to believe. Retrieved from https://www.psychologytoday.com/us/blog/science-choice/201504/what-is-confirmation-bias

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Lively, K. J. Ph.D. (2012,March 12). Affirmations: The Why, What, How, and What If?, Practical tips for writing, using, and remembering self-affirmations. Retrieved from https://www.psychologytoday.com/us/blog/smart-relationships/201403/affirmations-the-why-what-how-and-what-if

 

Moore, C. (2020, January 9). Positive Daily Affirmations: The Science Behind it? Retrieved from: https://positivepsychology.com/daily-affirmations/

 

Patel, D. (2019, March 25). Gamify Your Life and Become Massively Successful. Retrieved from: https://www.entrepreneur.com/article/329405#:~:text=Gamification%20is%20turning%20a%20task,motivate%20yourself%20to%20do%20it.&text=Gamification%20works%20because%20it%20creates,spurs%20us%20to%20keep%20pushing.

 

Psychology Today. (n.d).  Neuroplasticity, What Is Neuroplasticity? Retrieved from https://www.psychologytoday.com/us/basics/neuroplasticity

 

Psychology Today. (n.d). Mindfulness, Present Moment Awareness. Retrieved from

https://www.psychologytoday.com/us/basics/mindfulness

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Pychyl, T. A. Ph.D. (2010, January 21). Implementation Intentions Facilitate ActionsControl. One of the most effective anti-procrastination strategies I know. Retrieved from: https://www.psychologytoday.com/us/blog/dont-delay/201001/implementation-intentions-facilitate-action-control?amp

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Skills You Need. (n.d). Why Plan Your Personal Development? Retrieved from: https://www.skillsyouneed.com/ps/planning-personal-development.html

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Sharma, A. K.(2014, December 23). The Psychological Basis of Autosuggestion. The Monist, Volume 37, Issue 3, 1 July 1927, Pages 404–421, https://doi.org/10.5840/monist19273733. Retrieved from https://academic.oup.com/monist/article-abstract/37/3/404/995304?redirectedFrom=PDF

 

Shiel, W. Jr. (n.d). Medical Definition of Neuroplasticity. Retrieved from: https://www.medicinenet.com/script/main/art.asp?articlekey=40362

 

Sunwarrior (2019, December 03). The Science Behind Affirmation; The power of Autosuggestion. Retrieved from: https://sunwarrior.com/blogs/health-hub/the-science-behind-affirmations-the-power-of-autosuggestion

 

University of California - San Francisco. (2019, October 3). Manipulating specific brain waves in sleep shifts balance between learning or forgetting a new skill. Retrieved from https://www.sciencedaily.com/releases/2019/10/191003114039.htm

 

Washington University in St. Luis (n.d). Benefits of Group Work. Retrieved from 

https://teachingcenter.wustl.edu/resources/teaching-methods/group-work-in-class/benefits-of-group-work/ 

Westerburg, R. (2017, December 06). Your Internal Compass. Retrieved from: https://www.huffpost.com/entry/your-internal-compass_b_9563766