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References from the GUIDE TO SUCCESS

Busch, B. (2017, November 30). Why you’re more likely to remember something if you read it to yourself out loud. Retrieved from:


Estrada, J. (2019, December 30). The 3-Step Guide for Mastering Mirror Work to Level up Your Self-Love Practice. Retrieved from:


GoodTherapy. (2018, February 12). Neuro-Linguistic Programming (NLP). Retrieved from,Neuro%2DLinguistic%20Programming%20(NLP),through%20experience%20to%20specific%20outcomes


Goyal M, Singh S, Sibinga EMS, et al. Rockville (MD): Agency for Healthcare Research and Quality (US); (2014 Jan). Comparative Effectiveness Reviews, No. 124. Retrieved from


Grethel G. (2017,  September 18). The Benefits of Teamwork vs. Working Independently. Retrieved from


Hashmat, S. Ph. D. (2015,April 23). What Is Confirmation Bias? People are prone to believe what they want to believe. Retrieved from

Lively, K. J. Ph.D. (2012,March 12). Affirmations: The Why, What, How, and What If?, Practical tips for writing, using, and remembering self-affirmations. Retrieved from


Moore, C. (2020, January 9). Positive Daily Affirmations: The Science Behind it? Retrieved from:


Patel, D. (2019, March 25). Gamify Your Life and Become Massively Successful. Retrieved from:,motivate%20yourself%20to%20do%20it.&text=Gamification%20works%20because%20it%20creates,spurs%20us%20to%20keep%20pushing.


Psychology Today. (n.d).  Neuroplasticity, What Is Neuroplasticity? Retrieved from


Psychology Today. (n.d). Mindfulness, Present Moment Awareness. Retrieved from

Pychyl, T. A. Ph.D. (2010, January 21). Implementation Intentions Facilitate ActionsControl. One of the most effective anti-procrastination strategies I know. Retrieved from:

Skills You Need. (n.d). Why Plan Your Personal Development? Retrieved from:

Sharma, A. K.(2014, December 23). The Psychological Basis of Autosuggestion. The Monist, Volume 37, Issue 3, 1 July 1927, Pages 404–421, Retrieved from


Shiel, W. Jr. (n.d). Medical Definition of Neuroplasticity. Retrieved from:


Sunwarrior (2019, December 03). The Science Behind Affirmation; The power of Autosuggestion. Retrieved from:


University of California - San Francisco. (2019, October 3). Manipulating specific brain waves in sleep shifts balance between learning or forgetting a new skill. Retrieved from


Washington University in St. Luis (n.d). Benefits of Group Work. Retrieved from 

Westerburg, R. (2017, December 06). Your Internal Compass. Retrieved from:

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